Squids

Squids live in the depth of less than 100m from the surface and are sensitive with change of hydrologic condition, climate and light, hence their migration is based on the season, day and night

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Description

Squids live in the depth of less than 100m from the surface and are sensitive with change of hydrologic condition, climate and light, hence their migration is based on the season, day and night.In Vietnam, squids are caught from the north to central and south provinces.
Season: Squids is available all year round. However, there are two main fishing seasons: from December to April in the North and from June to September in the South.

Fact
Scientific name Illex Argentinus
Specification Illex Squid Tube
Size 8-10 cm; 10-12cm;13-15 cm/pc
Nutrition value per 100g Energy: 92 kcal (385 kJ)
Fat: 1.38 g
- Saturated fatty acids: 0.358 g
- Monounsaturated fatty acids: 0.524 g
- Polyunsaturated fatty acids: 0.107 g
Carbohydrates: 3.08 g
- Sugars: 0 g
Protein: 15.58 g
Calcium: 3%
Vitamin A 1% – Vitamin C 8%
Packing iqf, semi, block pa/pe,bulk
Use Squid can be grilled, stuffed, covered in batter, stewed in gravy and served in stir-fries, rice, and noodle dishes.
Quality Squid is a good source of protein. Besides, it also contains Omega-3, copper, zinc, B vitamins and iodine.